fbpx
Ep. 1: Gina J – Running to the Beat

Ep. 1: Gina J – Running to the Beat

It’s an uncontested fact that keeping yourself in shape will yield great results in your life and business. And when it comes to chasing your dreams, poor health is one of the things that could derail you. In this episode Aimee invited her sister, Gina, to come and...
Aimee J.’s May Health Challenge

Aimee J.’s May Health Challenge

One of my new year's resolutions is to end the year healthier than I began the year. That is one resolution I seriously need to get started on.  My 2014 has been plagued with injuries (darn you snow!!) and I am finally getting the go ahead to start working out again....
Watch Out for Flu Season

Watch Out for Flu Season

There is something going around the U.S., and I'm asking you to be careful.  Flu season is here. The flu is spreading, and according to the Center for Disease Control (CDC) these are some of the highest numbers they've seen.  You can read a related article here. This...

Pin It on Pinterest