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Ep. 235: Kate Garnes – You Can Do This, I'm Rooting for You

Ep. 235: Kate Garnes – You Can Do This, I'm Rooting for You

Today’s show might be exactly what you need. You’re in for the inspiring story of a woman who defied the odds and never gave up on her dream. She’s got gold nuggets of wisdom about believing in yourself and becoming your biggest advocate. Join us!

Kate Garnes is a motivational speaker, choreographer, actor, and podcaster. She travels the country to speak, especially to teenagers. Kate uses her story of being told she was never good enough to go on to become a performer at Walt Disney World. She’s gone on to become a gladiator, not because anyone saved her, but because she learned how to save herself. Kate is the author of Mixtape: How to Stop Listening to the Recordings of Your Past.

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Kerala Flooding Reminds Us of the Fragility of Life

Kerala Flooding Reminds Us of the Fragility of Life

While I was born and raised here in the US, I am from Kerala, India, a place known as "God's Own Country."I am a Malayalee. In India, June/July to September is known as the rainy season. So it is not uncommon to see it rain in August. However, this year the rain in...

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You are Important

You are Important

Dear Me, Myself, and I, Aimee, do you remember that scene from the 2011 movie, The Help, where Viola Davis' character Aibileen tells/reminds Mae Mobley, her little charge, that she is smart, kind, and intelligent? Well, I think you need a similar reminder today, so...

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HackGate 2015

HackGate 2015

I got a text from a friend recently telling me the last thing I expected to hear, "I think your website's been hacked." In case you're not sure how you would react to news like that, let me show you with some gifs. When you have no idea what's going on and need...

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Missy Elliott We Missed You!

Missy Elliott We Missed You!

Did you watch that Superbowl half-time show?! Did y'all see Missy Elliott come on your screen!!! I was so hyped when I heard the intro for "Get Your Freak On." Here's a clip of the Missy Elliott portion of the show if you didn't see it: I thought we were only going to...

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Take a Chance

Take a Chance

Finally, I can unveil my Take a Chance logo.  If you've listened to my podcast, you will know that my theme for this year is to "take a chance." I am going to do my best to apply this to all parts of my life. Is there anything you want to take a chance with? Here's my...

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Your Personal Hypeman Podcast

Featured posts

You're Looking in the Wrong Place for Permission to be Happy

You're Looking in the Wrong Place for Permission to be Happy

Dear Me, Myself and I, When it comes to happiness, you don’t need permission from others. Okay, at first glance that’s confusing. Even further, it challenges one of the fundamentals of your childhood. As kids, you needed permission for everything: Permission to go to...

You are Important

You are Important

Dear Me, Myself, and I, Aimee, do you remember that scene from the 2011 movie, The Help, where Viola Davis' character Aibileen tells/reminds Mae Mobley, her little charge, that she is smart, kind, and intelligent? Well, I think you need a similar reminder today, so...

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