Ep. 141: Abigail Manning – Building Authentic Health to End Abuse in Your Life
How would you define “abuse”? Unfortunately, such a stigma exists around the idea of abuse, how it occurs, and what it entails, that people are afraid to even talk about it. The truth is that many people have some sort of abuse either in their past or in their...
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Ep. 140: Dr. Phyllis Hubbard – The 411 on Mental Health and Why You Should Embrace It
Do you think holistically about your physical AND mental health? May is Mental Health Awareness month, and this show will challenge your thinking about what it means to be mentally healthy, how to cope with the seasons of life, and what you should have in your...
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Aimee
Aimee J. is a podcaster, public speaker, entrepreneur, and coach. I believe that life is short so make moves, take a chance, live without regret, and chase your dreams.